Dear Friend

Dear friend, I feel like we are just flatmates now. I hear that phrase regularly from clients. It doesn’t matter if they're gay or...

9 questions to connect you with you

Dear friend, Sometimes our external and internal worlds are disconnected and we are not in harmony on the ‘inside’ and the ‘outside’. We...

Do men need a different approach to their mental health?

It’s Movember. This means moustaches and facial hair, and more awareness of men’s health, including their mental and emotional wellbeing....

How to be better at managing disagreements with your partner

Robert and I don’t really have big disagreements. We align well on big ticket items like money, commitment, work, spirituality, politics...

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